THURSDAY MEDITATION

Cultivate an Abundance Mindset

Count the millions of blessings life has bestowed upon you

Photo by Ales Krivec on Unsplash

Susan Jeffers assigned a homework assignment to the readers of her book Feel the Fear and Do It Anyway.

Maintain an Abundance Journal.

Jeffers asked us to buy an expensive notebook and write about the abundance life has given us.

I confess I don’t do all the exercises and assignments in the books I read. I was motivated to do this one.

First things first — I bought a nice notebook — my abundance journal.

Image provided by the author

I started listing all the lovely experiences and things life has given me. It took me a few days to fill the 160 pages of the journal. After a few months, I read the journal. It was both instructive and gratifying.

Here are some observations I had from this exercise:

It is Very Easy to Take Things for Granted

Life has given me plenty of good experiences.