Praveen Kumar – Medium

Praveen Kumar

How To Do Garland Pose Or Frog Pose In Yoga

This pose is derived out of many yoga forms catering to a very common issue of prolonged seating that result in a wide array of health…

3 min readJun 15, 2017

--

How To Do Garland Pose Or Frog Pose In Yoga

--

Praveen Kumar

Virabhadrasana Yoga Postures: Yoga For Legs And Arms

There are so many forms of yoga pose some are done in the standing pose while others are performed while being seated. Warrior pose aka…

3 min readJun 13, 2017

--

Virabhadrasana Yoga Postures: Yoga For Legs And Arms

--

Praveen Kumar

Therapeutic Utthita Trikonasana: Triangle Pose Yoga

The name of this yoga asana has a lot to do with assuming of the likely pose. The yoga practitioners maintain the pose of a triangle to…

3 min readJun 9, 2017

--

Therapeutic Utthita Trikonasana: Triangle Pose Yoga

--

Praveen Kumar

Poses For Your Hips Flexors: Pigeon Pose Yoga For Flexibility

The sitting posture is one of the main constitutes to comfort the rest of the body and pigeon yoga pose is the perfect yoga component to…

3 min readJun 8, 2017

--

Poses For Your Hips Flexors: Pigeon Pose Yoga For Flexibility

--

Praveen Kumar

Dhanurasana: Bow Pose Yoga For Back

The beauty of yoga is linked one to the health perspectives and another to the naming convention that signifies yoga with ancient Hindu…

3 min readJun 6, 2017

--

Dhanurasana: Bow Pose Yoga For Back

--

Praveen Kumar

Camel Pose Yoga Sequence: Yoga For Spine

The significance of this ustrasana pose name is closely linked to a desert animal namely camel, as the Sanskrit Name is, “Ustra” meaning…

5 min readJun 3, 2017

--

Camel Pose Yoga Sequence: Yoga For Spine

--

Praveen Kumar

4 Easy Yoga Relaxation Poses For Beginners

The yoga is an amazing ancient Indian practice which can be included into our wellness program with many advantages that require minimum…

4 min readMay 25, 2017

--

4 Easy Yoga Relaxation Poses For Beginners

--

Praveen Kumar

How Yoga For Sports And Fitness Can Increase Your Metabolism

Yoga for sports performance acts as an absolute workout health regimen that tone the body of the sportsperson providing relaxation…

3 min readMay 24, 2017

--

How Yoga For Sports And Fitness Can Increase Your Metabolism

--

Praveen Kumar

Praveen Kumar

I am a yoga enthusiast deeply connected to the magical benefits of yoga, on a research spree exploring the vast scope of yoga that can act as stress buster

Following

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams