Praveen KumarHow To Do Garland Pose Or Frog Pose In YogaThis pose is derived out of many yoga forms catering to a very common issue of prolonged seating that result in a wide array of health…Jun 15, 2017Jun 15, 2017
Praveen KumarVirabhadrasana Yoga Postures: Yoga For Legs And ArmsThere are so many forms of yoga pose some are done in the standing pose while others are performed while being seated. Warrior pose aka…Jun 13, 2017Jun 13, 2017
Praveen KumarTherapeutic Utthita Trikonasana: Triangle Pose YogaThe name of this yoga asana has a lot to do with assuming of the likely pose. The yoga practitioners maintain the pose of a triangle to…Jun 9, 2017Jun 9, 2017
Praveen KumarPoses For Your Hips Flexors: Pigeon Pose Yoga For FlexibilityThe sitting posture is one of the main constitutes to comfort the rest of the body and pigeon yoga pose is the perfect yoga component to…Jun 8, 2017Jun 8, 2017
Praveen KumarDhanurasana: Bow Pose Yoga For BackThe beauty of yoga is linked one to the health perspectives and another to the naming convention that signifies yoga with ancient Hindu…Jun 6, 2017Jun 6, 2017
Praveen KumarCamel Pose Yoga Sequence: Yoga For SpineThe significance of this ustrasana pose name is closely linked to a desert animal namely camel, as the Sanskrit Name is, “Ustra” meaning…Jun 3, 2017Jun 3, 2017
Praveen Kumar4 Easy Yoga Relaxation Poses For BeginnersThe yoga is an amazing ancient Indian practice which can be included into our wellness program with many advantages that require minimum…May 25, 2017May 25, 2017
Praveen KumarHow Yoga For Sports And Fitness Can Increase Your MetabolismYoga for sports performance acts as an absolute workout health regimen that tone the body of the sportsperson providing relaxation…May 24, 2017May 24, 2017