Prashant Paliwal“Secrets” fit people don’t tell you!Ever wondered what that fit guy in office does differently that makes him look fitter than most people? Have thoughts like, “how is she so…4 min read·Jan 14, 2019----
Prashant PaliwalKhane mein kya hai? (Simplifying dieting)Dieting is the cornerstone of every successful fitness program, get this right and you will drive yourself towards your goal much faster…4 min read·Feb 28, 2018--2--2
Prashant PaliwalSimplifying fitness.Am I fat? Why am I not losing weight? How do I get abs? What should I eat?We’ve all had these questions at some point in our lives and with…3 min read·Feb 18, 2018--1--1