COMFORT NECK PILLOW

Neck pillow not only gives you comfort but it is a good pain reliever. Neck pain a common complains neck pain normally comes due to working on lap top for hunching on bench for long time. Osteoarthritis is a common factor of neck pain.

Neck pain can be serious problem seek medical attention as soon possible.

Signs & symptoms:

Ø Neck pain that often comes by holding your head in 1 place for long time. Such as driving or working on computer.

Ø Tightness of muscle

Ø Decreased ability to move your head

Ø Headache

When to see a doctor:

Normally neck pain can be treated by normal home remedy. If not please see a doctor.

If you have faced accident like motor cycle accident or a fall seek immediate care.

Causes:

Your neck is flexible & supports the weight of your head.

Neck pain causes includes:

Ø Muscle strains

Ø Worn joint

Ø Nerve compression

Ø Injuries

Ø Diseases

Prevention:

Ø Use good posture

Ø Take frequent break

Ø While working adjust your desk ,chair ,computer

Ø Quit smoking

Ø Don’t carry heavy bags with stripes on your shoulder

Ø Sleep in good position

Ø Using a comfort firm grip pillow can seriously reduce your neck pain & back pain.