Sep 5, 2018 · 1 min read
Thanks for sharing this info on Fasting. There is a big Myth about fasting, but if you follow fasting with a healthy diet and if once should know what to eat and what to avoid they moves toward healthy lifestyle. fasting doesn’t make you weak and doesn’t vanish your skin glow only in a case you count your calories and add whole vitamins, minerals and nutrient to your diet. Eat clean and stay fit.