3 min readMar 3, 2022


Lower back pain treatment in delta

At Sunshine Delta, Back Pain & Lower Back pain treatment consider as a most prevalent ailments that may affect anybody from office workers to professional athletes. Low back pain is the most common cause of disability in the world.

It is important to remember that low back discomfort is only a sign of something else. The reason of back pain might vary greatly from person to person. Because of this, one individual may benefit from one kind of back pain treatment program while another may need an entirely another strategy. Chronic or long-term back pain may cause mild or severe discomfort, or it might be the result of an acute episode of pain. Long-term low back discomfort is notoriously difficult to pinpoint the source of. As a result of the large number of structures that might either cause or contribute to this, to begin, seek the help of a qualified specialist to identify the source of that discomfort and take all necessary steps to alleviate any discomfort you may be experiencing.

Which are the areas of specialties in Physiotherapy?

  • Cardiovascular & Pulmonary Physiotherapy
  • Clinical Electrophysiology
  • Geriatric Physical Therapy
  • Integumentary Physiotherapy
  • Neurological Physical Therapy
  • Joint and Spine Therapeutic Exercises
  • Pediatric Physical Therapy
  • Athletic Injury Management
  • Community Physiotherapy Rehabilitation
  • Oncology and Palliative Care
  • Lower Back Pain Treatment
  • Frozen Shoulders Treatment
  • Neck Pain Treatment
  • Rotator cuff injury
  • Knee rehabilitation

Most lower back ailments may be treated with rest and a proper course of care. However, some need to be evaluated and treated by a specialist. The PRICE concepts of protection (back support), rest, ice, and compression are often suggested for people with mild back injuries. There are times when it may be appropriate to seek expert help. Occasionally, a lower back injury is so serious that it needs medical attention. A doctor or healthcare expert should be seen if you experience symptoms that persist for an extended period of time or a long-term disability. Physiotherapists, sports therapists, chiropractors, and osteopaths are all examples of these practitioners.

Most of the time, it is the outcome of an ongoing, reoccurring back injury. However, it may also be the result of an isolated event resulting in a strained muscle, ligament sprain, or damage to other organs in the back. Get the patient in a comfortable posture as soon as possible. Apply ice and compression to the region if the suspect a muscle strain or other injury, or if they see any swelling or bruising.

Prevention of back pain There is no such thing as a “cure” when it comes to disease prevention. When it comes to preventing back discomfort, it’s not enough to just practise proper sports technique. The most common causes of lower back pain are driving, sitting for long periods of time, posture, inversion treatment, and kinesiology taping. The back suffers when we sit for extended periods of time in automobiles, therefore it is important to choose a comfortable seat and take regular breaks. The lumbar area of the spine is equally as crucial as the upper and neck regions when it comes to proper posture at work. Any form of discomfort might diminish the pleasure of daily activities. If they play the sport, lower back discomfort might restrict their playing time. Athletes might induce pressure on other regions of their body if the adjust the way they walk, lift, swing, or throw to alleviate back discomfort.

British Columbia’s best physiotherapist in Delta pleasant environment with a friendly atmosphere. The goal of sunshine Physiotherapy and sports clinic,is to treat, heal and empower those who suffer especially Lower back pain, Neck pain problems. Contact us for an appointment at +604–445–1100 today!

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