Alice GregoryWhy Sleep Gets Worse as You AgeThe surprising evolutionary link, and other possible reasonsAug 16, 201814Aug 16, 201814
Alice GregoryWhat lies behind ghosts, demons and aliens — according to sleep researchersIf you believe in the paranormal you might not be surprised if you hear stories of deceased loved ones appearing during the night, huge…Mar 3, 2018Mar 3, 2018
Alice GregorySleep problems are influenced by our genes — but this doesn’t mean they can’t be fixedSome people struggle greatly with sleeplessness, whereas others appear to be able to nod off effortlessly, regardless of the circumstances…Mar 2, 20181Mar 2, 20181
Alice GregoryCallous? Unemotional? Chances are you won’t be losing any sleep over itIf you’ve ever suffered from problems with your emotions or behaviour, you might have struggled with disturbed sleep, too. But are…Mar 1, 2017Mar 1, 2017
Alice GregoryHow science can make your baby sleep betterA friend of mine recently gave birth to a beautiful baby boy, but within months she was at the end of her tether with sleep deprivation…Jan 22, 2017Jan 22, 2017
Alice GregoryWhy a lack of sleep makes us depressed … and what we can do about itHistorically, insomnia has been thought of as secondary to other disorders such as depression. The idea was that you became depressed — and…Apr 10, 2016Apr 10, 2016
Alice GregoryAn end to sleepless nights? Hope for families raising children with ADHDRaising a child with Attention Deficit Hyperactivity Disorder (ADHD) can be difficult. Some days feel long and the respite of a peaceful…Mar 20, 2016Mar 20, 2016