Prof Wale AjaoAssessment of Wearable Sensors Technology on physiological Data for Improved Physical Fitness for…The assessment of wearable sensors technology on physiological data for improved physical fitness for the elderly explores the use of…Nov 10, 20232Nov 10, 20232
Prof Wale AjaoFAT EFFICIENCY DURING EXERCISE BETWEEN MEN AND WOMENFat efficiency is the ability of the body to use fat as a fuel source during exercise. It is influenced by many factors, such as exercise…Jun 12, 20237Jun 12, 20237
Prof Wale AjaoGUIDELINES TO DEVELOP AN EFFECTIVE PROGRAMME TO MAXIMIZE YOUR GAINS IN MUSCLE MASS AND KEEP BODY…Muscle mass and body fat are two important factors that affect your health and fitness. Muscle mass refers to the amount of skeletal muscle…Apr 13, 20237Apr 13, 20237
Prof Wale AjaoRECOMMENDATIONS FOR HEALTHIER NUTRITION THAT IS GOOD FOR YOUR SYSTEMIn the past, most morbidly and mortality in industrialized nations were caused by nutrient -deficiency diseases and infectious diseases…Nov 21, 202229Nov 21, 202229
Prof Wale AjaoAPPLYING PHYSICAL ACTIVITY STRATEGY TO SUPPORT YOUTH IN POVERTYExercise is a form of a physical activity that is planned, structured and performed with the goal of improving health or fitness. Physical…Sep 21, 202211Sep 21, 202211
Prof Wale AjaoCONNECTING PHYSICAL EDUCATION, STUDENTS WITH DISABILITIES AND THE COMMUNITYThe hand-to-hand exercise project was initially collaboration between department of physical and health education, Adeniran Ogunsanya…Sep 21, 20222Sep 21, 20222
Prof Wale AjaoTHE FRAMEWORK OF THE HUMAN BODYBody image is multidimensional and subjective, yet a dynamic concept that envelops people awareness, thoughts and feelings about him or her…Jul 18, 20227Jul 18, 20227
Prof Wale AjaoTHRESHOLD EXERCISE EXPECTED OF AN HEALTHY HUMAN BEINGThere is no gainsay that exercise is important in our daily lives, but we may not know why or what exercise can do for us until its…May 19, 202210May 19, 202210
Prof Wale AjaoKEEPING OLDER BRAINS ALERT THROUGH EXERCISEAccording to Hopkins Medicine, Brain The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision…Apr 19, 202216Apr 19, 202216
Prof Wale AjaoRISKS OF HEALTH PROBLEMSMany characteristics and behaviours are related to positive and negative health. Most studies of risk factors for health problems have…Mar 25, 20229Mar 25, 20229