Lisa DownesHow To Manage Ankle SprainsAnkle Ligament Sprains: Understanding, Treating, and PreventionAug 15, 2023Aug 15, 2023
Lisa DownesDifferences Between Classic Pilates & Clinical PilatesWhat is Clinical Pilates?May 17, 2023May 17, 2023
Lisa Downes6 Nations Rugby — A Physiotherapist’s View — ProMOTION PhysiotherapyWe are all very excited about the upcoming 6 Nations Rugby tournament. I’m going for Scotland or Ireland to win the Championship this year.Feb 3, 2022Feb 3, 2022