There is a growing body of evidence that suggests fasting has positive effects on both the body and…
Marly McMillen
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Marly McMillen thank you for those kind words. Fasting has it’s own benefits, but sufficing the body’s energy needs is also imperative. And, that’s what we are trying to present here with the #2 and #6 here, though we do agree that it might vary from person to person.

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