Are You Living the Life You Love?In a world that often demands more than it gives, finding balance and joy in life can seem like a daunting task. Yet, in the book ”Planning…Aug 16, 2024A response icon1Aug 16, 2024A response icon1
The Power of Pen and Paper: Unveiling the Importance of JournalingIntroduction: In the hustle and bustle of our modern lives, it’s easy to overlook the simple yet transformative act of journaling…Jan 1, 2024Jan 1, 2024
Digital Journaling — Ideas and Techniques For The Modern WriterIn today’s modern world, the concept of journaling has evolved in sync with the rapid advancements in technology. Digital journaling has…Dec 29, 2023Dec 29, 2023
What Mask Are You Wearing?It’s not a secrete that the pandemic has turned this world upset down. In fact, some sectors of life are probably changed forever. Some…Oct 4, 2021A response icon2Oct 4, 2021A response icon2
Permission to HealGive yourself permission to heal. Let me say it again, “Give yourself permission to heal!” The statement sounds really simple in its…Jan 4, 2020Jan 4, 2020
If it’s in the Brain…It can be Trained!Yes, you read that right. If it’s in the brain, it can be trained. But what exactly does that mean. Well, it can mean a variety of things…Sep 27, 2019Sep 27, 2019
Managing Anxiety with Counter-StatementsAnxiety can be pretty tricky. Some days you can have “it” all together. Other days you may feel like you are desperately just trying to…Sep 17, 2019Sep 17, 2019