How to Refresh Your Spiritual Connection to Nature

Have you ever stepped outside to get a “breath of fresh air?”

You may think that what you’re doing is literal; going outside to breathe in the fresh air. But there’s a much deeper connection to the outdoors that our bodies are desperate to access. This is why we find so much solitude in the outdoors.

To break away from the stresses of our busy and everyday lives, many like to retreat to nature to reconnect with themselves and clear their minds. However, when we attempt to find a deeper and more spiritual meaning to life, what we’re really doing is asking our inner monologue a different type of question.

Science asks, “How am I?”

Spirituality asks, “Who am I?”

These two mindsets are supposed to work together. When your soul is in crisis and you need to strengthen your spiritual connection, clearing yourself from stress and centering your focus will bring these two mindsets back into balance.

Since we are so immersed into a scientific and stressful culture, your spiritual connection to the Earth may be broken easily. What many do not realize is that if you strengthen your spiritual connection to nature, your scientific connection to life will have more meaning as well.

Here are some ways to reconnect your spiritual relationship with nature, grounding your strength of character and sense of self.

Leave your shoes at home and walk through nature barefoot. Feeling the grass and absorbing the natural minerals from the earth will give an instant and tangible connection.

Listen to silence. Observe what is going on around you and take it all in. Imagine where the sounds are coming from and what they could mean. Remember that you are never alone.

Communicate with the nature around you. While observing nature, listening to it’s calls and…

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