What is a Psychic Attack? — How to Recognize & Protect Yourself

Renata Adair
6 min readMar 26, 2024

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Hello there! I’m thrilled you’ve decided to join me today as we shed some light on a topic that touches the lives of many, yet often remains shrouded in mystery: what is psychic attack. As a psychic expert with years of experience, I’ve come to recognize the profound impact that psychic well-being has on our overall health. It’s a fundamental aspect that weaves through the fabric of our lives, influencing how we feel, think, and interact with the world around us.

Today, I want to share with you not only the importance of nurturing this aspect of our well-being but also how to recognize psychic attack symptoms and safeguard ourselves with effective protection from psychic attacks. My hope is that by the end of our journey together, you’ll feel more empowered, informed, and equipped to ensure your psychic well-being is thriving. So, let’s unfold this mystery together with warmth, understanding, and a dash of wisdom.

What is a Psychic Attack?

What is a Psychic Attack?

A psychic attack might sound like something straight out of a sci-fi novel, but it’s a bit more down-to-earth than you might think. Simply put, a psychic attack occurs when negative energy is sent from one individual to another, consciously or unconsciously, with the intent to inflict harm. This can manifest emotionally, mentally, or spiritually.

Now, let’s clear up a couple of myths. First, despite the name, it’s not always an attack in the traditional sense. Sometimes, it’s just strong negative emotions directed at someone else. Second, it doesn’t require mystical powers to send or defend against. Awareness of your own energy and emotions is key to understanding and protecting yourself from these negative vibes. So, while it may seem daunting, knowledge and mindfulness can offer powerful protection.

Signs of Experiencing a Psychic Attack

Signs of Experiencing a Psychic Attack

Have you ever felt like you’re just not yourself, overwhelmed by emotions that seem to come out of nowhere? If you’ve been suddenly grappling with feelings of anxiety, fear, or a deep-seated sadness without any clear cause, it’s possible you’re experiencing a psychic attack. These aren’t just fleeting moments of discomfort; they’re intense emotions that seem to have no root in your current life circumstances.

On the physical side, such attacks can leave you feeling unexpectedly tired, plagued by headaches, or even experiencing unexplained aches and pains. It’s as though your body is bearing the weight of an unseen burden, making you feel drained and unwell without any physical reason to point to.

Spiritually, a psychic attack can create a profound sense of disconnection. You might find yourself feeling unusually distant from your spiritual practices or beliefs, as if an invisible wedge has been driven between you and your sense of spiritual well-being.

Understanding how to protect yourself from negative psychic energy is crucial in these moments. By recognizing what’s an energy attack and learning about psychic attack techniques, you can start to build your defenses against these invisible forces. Whether it’s through shielding visualization, grounding exercises, or calling upon spiritual protectors, there are steps you can take to safeguard your emotional, physical, and spiritual health. Remember, knowledge is power, and in this case, it’s also your shield.

Sources of Psychic Attacks

When it comes to understanding where psychic attacks come from, it’s crucial to look both outside and within. Externally, these attacks often stem from the negative energies of other people. Whether through jealousy, anger, or even unintended negative thoughts, the energy sent out can impact us deeply. It’s not always about someone deliberately wishing us harm; sometimes, it’s just their unresolved emotions projecting outwards and affecting those around them.

Internally, our own thoughts and feelings can be a source too. Yes, you heard that right. Our fears, anxieties, and negative self-talk can act as a boomerang, coming back to us as a psychic attack from within. It’s a reminder of how powerful our thoughts are and how they can affect our energetic field.

While I can’t offer specific statistics, it’s widely acknowledged in the psychic community that a significant number of individuals believe they have been the target of psychic attacks. Women, in particular, might find themselves more susceptible, not due to any inherent vulnerability, but perhaps because of a greater openness to emotional and spiritual energies.

To stop psychic attack, awareness is key. Recognizing the source of these energies allows us to address them directly. Employing advanced psychic protection techniques, such as grounding, shielding, and cleansing our energy fields, can help fortify us against these unwanted energies. Remember, knowledge and intention are powerful tools in maintaining your energetic sovereignty.

Protecting Yourself from Psychic Attacks

Protecting Yourself from Psychic Attacks

Feeling secure in your psychic space is just as important as locking your front door at night. Protecting yourself from psychic attacks doesn’t require a suit of armor; instead, it calls for some awareness and a few self-care rituals that anyone can practice. Let’s talk about how to keep your psychic energy clean and protected.

Starting with psychic hygiene practices, grounding is fundamental. Imagine roots growing from the soles of your feet deep into the earth, anchoring you and allowing any negative energy to flow down away from you. Cleansing your space with sage or palo santo can help clear out any lingering negativity, creating a protective barrier. Shielding involves visualizing a bubble of light around you, keeping unwanted energy out.

When it comes to mental and emotional strategies, maintaining a positive mindset is key. It’s about building emotional resilience so that negative energy slides right off. This can be as simple as practicing gratitude or as involved as meditation to maintain your inner peace.

Spiritual tools and practices offer another layer of protection against psychic attacks. Crystals like black tourmaline or amethyst can act as personal guardians, absorbing and transmuting negative energy. Incorporating sage into your daily routine or using prayer or intention setting can fortify your spiritual defenses.

If you ever feel overwhelmed, psychic attack clearing techniques such as calling upon spiritual guides or seeking the help of a professional can be invaluable. Remember, knowledge of psychic attack techniques and how to counter them empowers you to navigate these challenges with confidence and grace. Your psychic well-being is worth guarding, and with these practices, you’re well on your way to ensuring your energy remains balanced and protected.

Seeking Help

When you’ve tried all the grounding, shielding, and cleansing but still feel overwhelmed, it might be time to reach out for a helping hand. Recognizing when to seek professional help is crucial in your journey to stop psychic attack and ensure your well-being. If the symptoms persist, affecting your daily life and happiness, professional guidance can offer the support and solutions you need.

There’s a variety of professionals who are equipped to help you navigate these waters:

  1. Therapists, especially those with experience in energy work or spiritual counseling, can provide emotional support and coping strategies.
  2. Psychiatrists offer a medical perspective, which can be essential if the psychic attack symptoms intertwine with physical health issues.
  3. Spiritual healers, on the other hand, work directly with energy, offering protection against psychic attacks through cleansing rituals, energy healing, and protective spellwork.

Choosing the right professional is a personal journey and requires someone who resonates with your beliefs and experiences. It’s important to find someone who understands the nuances of psychic issues and offers a compassionate, non-judgmental space for healing. Remember, reaching out for help is a sign of strength and the first step towards reclaiming your peace and power.

Conclusion

As we wrap up our discussion, it’s clear that understanding psychic attack techniques and protection from psychic attacks is essential for maintaining your well-being. We’ve explored the signs, sources, and strategies for safeguarding your psychic space, empowering you with knowledge to stand strong against negative energies.

Remember, you possess incredible strength and resilience within you. The journey toward psychic protection is not just about warding off negative energies but also about embracing your power and seeking support when needed. Whether it’s connecting with professionals or finding solace in the community, you’re never alone in this journey.

I warmly invite you to share your thoughts, experiences, or seek advice below. Your stories and questions enrich our collective understanding and support, creating a space where we can all grow stronger together. Let’s continue this conversation, fostering a community of care, insight, and empowerment.

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Renata Adair

I contribute as a psychic expert to psychicweb.org, writing and offering guidance to those seeking insight and connection through my unique abilities.