Puneet Srivastava
Aug 24, 2017 · 1 min read

Thank you Gail Boenning. Congratulations for your experiment. You are on the right track. Besides, it is so commendable that you have directly touched the most crucial node. ‘No Alcohol’, surely must help in the matter. Keep pursuing and better quality of sleep will slowly begin to happen. Good luck.

Dreams are although a little different preposition. They will require a deeper self-reflection. Nevertheless, since you are a nature person, I don’t think it should be difficult for you to be able to do that either. Though if ever need ideas/suggestions, you always welcome. :) Good day & Good wishes.

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    Puneet Srivastava

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    Mediation Teacher & Founder, 30M Meditation Classes, Thane, Mumbai, INDIA. https://goo.gl/maps/FvzMQGsKYvAE2T1k7