Generalised anxiety, Social anxiety and “low mood”
Sam Villis

Thank you so much for being brave enough to share this. I can completely empathise with your story. I struggle with anxiety and depression and it is so very hard to find the right words to explain what it’s like. I have written posts about it, published and then promptly deleted them through fear of what people would think of me. Thank you for sharing your story and showing myself and others that sharing our stories about mental health can be a positive experience x