So it’s been awhile since I’ve written anything, but isn’t that just the way things go? I can’t say I had writer’s block, but rather I simply wasn’t feeling very creative the last few months. As one of my favorite sayings from a meditation exercise on Headspace says: If you…

It goes without saying that a life lived as a conscious being comes with its fair share of pain and trauma. I feel while most people may perceive of someone else’s pain as being more or less worse than their own, but it’s important to establish that I feel no…

I sit here in the midst of confusion, which happens more often than not… On one hand I have grown accustomed to being blindsided by the events of my life, yet I’m still surprised and humbled each time it happens. I mean to say that while I am very well…

As I lay awake in this moment, listening to tunes and making an attempt at tiring my brain our by processing my thoughts a little harder in the hopes that much like my Shiba Inu, probably pictured above, (actually not this time lol) it will get tuckered and let this…

So I took today off to rest as I was working over the weekend. I volunteered to work over the weekend and actually felt good about it, which most of us know working weekends RARELY invokes feeling of good about “it” as it were, so that’s definitely good…. My brain…

Observe, in a lot of ways I really love this word, to watch as it were. Of course being observed isn’t always a pleasant experience, especially to any of you out there that went through it during the “Observe and Report” era of the US. As usual I’m not here…

I have been at home relaxing after work for a bit now, it’s been a good past few days having found a job where I feel like I finally fit. Seriously it’s apparently much harder than it looks, most of us have had more than 1 job. Some of us…

As I lay here listening to music trying to tire my brain enough to get the second round of much needed rest I should be getting I also found some time to play around with some of the technology that I might not be up to speed on. This is…

Dysmorphia is defined as: deformity or abnormality in the shape or size of a specified part of the body.”muscle dysmorphia” Yet Body Dysmorphia is defined as a mental disorder where you can’t stop thinking about a perceived body flaw or not thinking your body (or a part of it) is…