Alex Rotas and the New Art of Aging
Veronica Montes

Hey Louis Ellis I started biking to work in my 50s and I am still at it at 65. 14.5m round trip. Keep at it too and I almost guarantee that when you are in your 60s also you will agree it is the best thing you ever started doing for yourself. You will fall. Get back up.


“ Some of the most interesting, vital, and wise older people I’ve met aren’t necessarily in great shape physically.”

OK Veronica but EVERY picture is of an old athlete! Not an old fart in a wheelchair dispensing wisdom to be had.