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…ine months later, I ran my first 50K on a cold, raw April day over 5,000 feet of vertical gain on a rugged, unmarked course.
…ep into the cool shadows of the forest. I ran until I was two towns over from where I began. I felt rejuvenated, at peace. I kept going. When I found my way out of the woods hours later, I told my wife that I wa…
I had been a runner for years, and it had long provided a rare respite from stress and anxiety, though it was paying diminishing returns. One day about a year ago, I noti…