QuiggyWe’re All AddictedWe live in a Western world with a baseline of subtle, often “functional”, but ultimately disempowering, addiction.May 10May 10
QuiggyCo-Authoring the Story of Our LifeLiving our life, or better yet, creating our life, is like writing a book with two other authors…on a Google Doc…altogether…at the same…Apr 25, 2023Apr 25, 2023
QuiggyLet’s Be Real About Our Implicit BiasIf we are trying to steer our culture in the direction of love from the bottom up, on a personal level, there’s no better place to start…Jun 30, 2020Jun 30, 2020
QuiggyThe Importance of Staying Socially Connected While Socially DistancedWe are social beings. We thrive on interaction and connection with others. And we can struggle in isolation. The demands of our current…Mar 19, 2020Mar 19, 2020
QuiggyThe Human Nature of JudgementMindfulness is often described as non-judgmental awareness of the present moment.Mar 11, 2020Mar 11, 2020
QuiggyBoditudeLast year, I had a pretty serious back injury. As a newbie in a world of many other preexisting injuries of mine, it was actually the…Mar 11, 2020Mar 11, 2020
QuiggyThe AdventureHey you! Yeah, you reading this! How are you reading this? Are you reading in a rush? To get it over with? With the end in sight? I know…Mar 11, 2020Mar 11, 2020
QuiggyGratitude in the Present MomentGratitude practice is super, super awesome. It moves the spotlight of our attention to the bright side of things in life, even when the…Mar 11, 2020Mar 11, 2020