It did sound confusing to me and was not completely clear. Therefore I asked him to elaborate on his ideas. And he went on.
…e with my wife and kids, preparing and eating delicious food, or serving other people. These things rejuvenate me. They make my work possible, but also meaningful.
…el is like fitness. If you never took a break between sets, you wouldn’t be able to build strength, stamina, and endurance. However, not all “rest” produces recovery. Certain things are more soothing than ot…