Because anything that makes us anxious is where the real work lies
Anything that makes us anxious is where the real work lies
Nametagscott
21

This requires a level of consciousness to remember! Our first instinct is most often to want to run away or stamp out the feeling of anxiety. You are suggesting the opposite – that we need to stay with the feeling and breathe into it. So wise! Thank you for this article. I needed to be reminded of this right now (funny how that works, right?)