What is the story that you tell yourself? Does it support you or paralyze you? We control our state of mind by what we allow ourselves to think about. 💋
Why do the people we love hurt us the most? Why do we tend to seek attention from those that are undeserving of it in the first place?
As I sipped coffee, with a girlfriend of mine, my mind was starting to wander. I noticed this ugly pattern and I decided to analyze it a little deeper…
How to Overcome Depression
Depression is a state of mind. It is living in lack. Each day is a reward; it’s a new day, a fresh start. Our bodies our rechargeable.
We decide how we will exert our energy; we consciously have to make a choice. That choice will either produce a negative or a positive…