Oct 11, 2019The Yoga of Early MotherhoodWhen I started my yoga practice, in my mid-twenties, I attended a Bikram yoga studio in midtown San Francisco. The Bikram world is all about protocol and the teachers use the same scripts to walk you through each of the twenty-six asanas. …Yoga3 min read
Sep 13, 2019The Wound of a Negligent Father: Why I chose to end my relationship with my dad.We all have wounds from our childhood years. My biggest pain-point from growing up deals with my father. It is not a unique story, as I have come to realize in my ten years of private psychotherapy practice. It is an all-too-common experience. …Family5 min read
