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Rachael Chatham
Rachael Chatham

18 Followers

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Oct 11, 2019

The Yoga of Early Motherhood

When I started my yoga practice, in my mid-twenties, I attended a Bikram yoga studio in midtown San Francisco. The Bikram world is all about protocol and the teachers use the same scripts to walk you through each of the twenty-six asanas. …

Yoga

3 min read

The Yoga of Early Motherhood
The Yoga of Early Motherhood
Yoga

3 min read


Sep 13, 2019

The Wound of a Negligent Father: Why I chose to end my relationship with my dad.

We all have wounds from our childhood years. My biggest pain-point from growing up deals with my father. It is not a unique story, as I have come to realize in my ten years of private psychotherapy practice. It is an all-too-common experience. …

Family

5 min read

The Wound of a Negligent Father: Why I chose to end my relationship with my dad.
The Wound of a Negligent Father: Why I chose to end my relationship with my dad.
Family

5 min read

Rachael Chatham

Rachael Chatham

18 Followers

Psychotherapist & Relationship Expert. Specializing in helping people to heal from their psychological traumas and grow themselves whole again.

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