Rachel BoddyThree reasons you should try hot yoga (even if you hate sweating)I recently returned from holiday in Sri Lanka (I know, mega-holiday brag).May 24, 2017May 24, 2017
Rachel Boddy8 ways to implement Ahimsa in modern lifeFollowing on from the last post about how to implement the principle of Asteya (non-stealing), I thought it would be a good idea to explore…May 23, 2017May 23, 2017
Rachel Boddy8 ways to implement Asteya in modern lifeAccording to Patanjali, there are eight limbs (components) to yoga.Apr 22, 2017Apr 22, 2017
Rachel BoddyYoga Hack: Shoulderstand for everyoneWhen I was pregnant, shoulderstands were one of the first poses to come out of my practice, even before headstand.Apr 21, 2017Apr 21, 2017
Rachel BoddyFavourite Five Yoga QuotesYoga quotes can be labouriously long and ‘floaty’, but these five sum up the essence of yoga:Apr 3, 2017Apr 3, 2017
Rachel BoddyTop 10 quotes by women in businessIn the social media world, it feels like you are constantly looking for quotes in order to inspire and engage.Apr 3, 2017Apr 3, 2017
Rachel BoddyIs being a yoga teacher the ultimate flexible job?Being a yoga teacher and working flexibly.Apr 3, 2017Apr 3, 2017