Rachel Estapa, founder of More to Love YogaI had COVID. Here’s my story.Facing my own mortality, I had to truthfully ask myself: If I didn’t make it, would I be happy with how my life turned out ’til now?May 19, 20201May 19, 20201
Rachel Estapa, founder of More to Love Yogaa note to the healers and soul-workers of the worldYou cannot take on more without exchange, and overtime, all energy fades. Thermodynamics rules the universe: yes, even in the…Mar 17, 2020Mar 17, 2020
Rachel Estapa, founder of More to Love YogaHow to get amazing clients when you’re a wellness professional who hates salesThe uncomfortable tug between the loving, nurturing heart and the methodical, fact-seeking head is real for those in the wellness industry.Aug 2, 2017Aug 2, 2017
Rachel Estapa, founder of More to Love YogaWhen fat celebs undergo weight loss surgeryI’ve been sitting for a couple days trying to understand my own sentiment and responsibility to More to Love’s message amidst news that yet…May 24, 2017May 24, 2017
Rachel Estapa, founder of More to Love YogaI was meant to become an entrepreneurThis isn’t meant to be a how-to on what it takes to build a business. There are plenty of great resources out there for that. This is a…Feb 28, 2017Feb 28, 2017
Rachel Estapa, founder of More to Love YogaDepression, I’m not mad at you anymoreWarning: This post contains personal descriptions of mental health that may be triggering. If you or someone you know is hurting, please…Dec 21, 20162Dec 21, 20162
Rachel Estapa, founder of More to Love Yoga2016 has taught me…I do not have to have everything figured out. I put a lot of pressure of myself, fearing that if I make a mistake, I will be screwed. But…Dec 21, 2016Dec 21, 2016
Rachel Estapa, founder of More to Love YogaHow would I feel….How would I feel if I saw on my Facebook feed yet another story ofSep 21, 2016Sep 21, 2016
Rachel Estapa, founder of More to Love Yoga3 very simple — but powerful — things I do dailyPeople like “life-hacks”, I read them because it’s interesting to peek into someones daily routine. So I thought about what are the things…Sep 21, 2016Sep 21, 2016
Rachel Estapa, founder of More to Love Yoga“YOU SUCK — WAY TO GO!”An appropriate amount of navel gazing is natural. The amount that I’ve been practicing lately, not so much.Oct 22, 2015Oct 22, 2015