Rachel Estapa, founder of More to Love Yoga – Medium

Rachel Estapa, founder of More to Love Yoga

Rachel Estapa, founder of More to Love Yoga

I had COVID. Here’s my story.

Facing my own mortality, I had to truthfully ask myself: If I didn’t make it, would I be happy with how my life turned out ’til now?

May 19, 2020

I had COVID. Here’s my story.

May 19, 2020

Rachel Estapa, founder of More to Love Yoga

a note to the healers and soul-workers of the world

You cannot take on more without exchange, and overtime, all energy fades. Thermodynamics rules the universe: yes, even in the…

Mar 17, 2020

a note to the healers and soul-workers of the world

Mar 17, 2020

Rachel Estapa, founder of More to Love Yoga

How to get amazing clients when you’re a wellness professional who hates sales

The uncomfortable tug between the loving, nurturing heart and the methodical, fact-seeking head is real for those in the wellness industry.

Aug 2, 2017

How to get amazing clients when you’re a wellness professional who hates sales

Aug 2, 2017

Rachel Estapa, founder of More to Love Yoga

When fat celebs undergo weight loss surgery

I’ve been sitting for a couple days trying to understand my own sentiment and responsibility to More to Love’s message amidst news that yet…

May 24, 2017

May 24, 2017

Rachel Estapa, founder of More to Love Yoga

I was meant to become an entrepreneur

This isn’t meant to be a how-to on what it takes to build a business. There are plenty of great resources out there for that. This is a…

Feb 28, 2017

Feb 28, 2017

Rachel Estapa, founder of More to Love Yoga

Depression, I’m not mad at you anymore

Warning: This post contains personal descriptions of mental health that may be triggering. If you or someone you know is hurting, please…

Dec 21, 2016

Depression, I’m not mad at you anymore

Dec 21, 2016

Rachel Estapa, founder of More to Love Yoga

2016 has taught me…

I do not have to have everything figured out. I put a lot of pressure of myself, fearing that if I make a mistake, I will be screwed. But…

Dec 21, 2016

Dec 21, 2016

Rachel Estapa, founder of More to Love Yoga

How would I feel….

How would I feel if I saw on my Facebook feed yet another story of

Sep 21, 2016

Sep 21, 2016

Rachel Estapa, founder of More to Love Yoga

3 very simple — but powerful — things I do daily

People like “life-hacks”, I read them because it’s interesting to peek into someones daily routine. So I thought about what are the things…

Sep 21, 2016

3 very simple — but powerful — things I do daily

Sep 21, 2016

Rachel Estapa, founder of More to Love Yoga

“YOU SUCK — WAY TO GO!”

An appropriate amount of navel gazing is natural. The amount that I’ve been practicing lately, not so much.

Oct 22, 2015

Oct 22, 2015

Rachel Estapa, founder of More to Love Yoga

Rachel Estapa, founder of More to Love Yoga

My life + personal take on entrepreneurial leadership in wellness and society. www.moretoloveyoga.com

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