What are the health benefits of Amla?
Feb 12, 2022
The health benefits of Amla, a nutrient-dense fruit, are consumed in India in a variety of ways, including pickles, murabbas, candies, juice, and chyawanprash. Amla is known for its anti-oxidant, anti-cancer, and anti-inflammatory effects, as well as being a cardiovascular tonic and immune booster.