Does Your Breakfast Suck?

Does Your Breakfast Suck?

It’s Already Thursday People

Over the years one of the BIGGEST struggles people have is BREAKFAST…for some people it’s time, very busy or lots to do in the morning. For some people it’s appetite (signs of a slow metabolism). For some people it’s not important, and for some it’s a habit of having something that is really all that great for you.

YOU ALL KNOW BREAKFAST IS IMPORTANT

I POSTED THIS ON INSTAGRAM THIS MORNING

NO MATTER WHAT YOUR FITNESS GOALS ARE…YOUR FIRST MEAL IS VERY IMPORTANT…

Why You Should Eat a Healthy Breakfast

• Breakfast is the most important meal of the day. Breakfast provides you with the energy and nutrients that lead to increased concentration in the classroom.
• Studies show that breakfast can be important in maintaining a healthy body weight.
• Hunger sets in long before it’s time for lunch, but because it’s not convenient to eat properly, many people who have not eaten breakfast snack on foods that are high in fat and sugar.
• People who skip breakfast are unlikely to make up their daily requirement for some vitamins and minerals that a simple breakfast would have provided.
• Breakfast provides energy for the activities during the morning and helps to prevent that mid-morning slump.

Now you may not always have time for an egg white omelette, and you may not always want one…but a bagel with cream cheese, and an iced venti mocha frappa chino will not get you closer to your goals…

5 Protein Donuts will deliver 20–25 grams of protein and a clean source of carbohydrates to start your day!

You can have Guava, White chocolate, blueberry, plain, carrot…what ever you want to have in the morning…the protein donuts will provide that solution for you…

You can order your bag for the weekend today at www.itsnotjustdonuts.com