So you want to join a “BOOTCAMP”?
Seems like these days everyone wants to be involved in some kind of “BOOTCAMP”…some people want to workout in a bootcamp, some people want to own or run a Bootcamp…the problem is the word had lost some of it’s context…
Apple has something called Bootcamp that helps you install Windows on your Mac >> https://www.apple.com/support/bootcamp/
But that’s not all…
Bootcamp for real estate, bootcamps for salsa dancing and even IT sales Boot camps….so what is is that you get when you join a Bootcamp?
According to WebMD:
How It Works
“To make it in the military, you’ve got to be tough. Recruits go through grueling workouts to get their bodies into top shape, doing drill after drill of push-ups, sit-ups, jumping jacks, pull-ups, and squats.
The boot camp workout takes the military workout out of basic training and into gyms and homes everywhere. This program strings together circuits of intense exercises, which you do for about 30 to 60 seconds each, pausing for only a few seconds between exercises. The idea is to build strength and endurance.
Boot camp programs may be so popular because they work every muscle group, you can do them anywhere, and they don’t require any equipment.”
But you won’t even find consistency in that….
A lot of people use the word Bootcamp to trick people into coming to their watered down version of a workout…
I have seen this coming for years…so back in 2008 when we WON “BEST FITNESS CLASS IN MIAMI”
==>> http://www.miaminewtimes.com/best-of/2008/people-and-places/best-fitness-class-6401769
I decided that we need to stay ahead of the trends…this is why everyone know’s our program is not just bootcamp…as a matter of fact our latest version 52 WORKOUTS we are delivering like never before
Have you seen our most recent articles?
11 Reasons People in Miami Lakes Tell Everyone They Know About 52 Workouts
5 Ways 52 Workouts is Different and Better than Other Gyms or Health Clubs in Miami Lakes, FL
What’s Better for Fat Loss Cardio or Weights?
I think it cute that lots of “bootcamps” keep popping up…at South Florida Fitness Bootcamps we have seen them all come and go
And at our newest brand 52 WORKOUTS we want our members to experience a variety in exercise concepts. Variety in training keeps our members excited about what’s coming next and that makes them consistent. Consistency leads to results, improved health and a better quality life.
Visit us at www.THE52WORKOUTS.com or at 2400 W 80th st. Unit #7 in the Miami Lakes/ Hialeah area
