Rafael D. SierraI Tried Ketamine TherapyMy Experience With An Alternative Healing MethodJan 21, 20221Jan 21, 20221
Rafael D. SierraThe Power of NapsHow to optimize napping for increased performance, health and productivityOct 29, 2021Oct 29, 2021
Rafael D. SierraLoving the Obstacles in Our PathHow the COVID-19 outbreak taught me to make the best out of difficult challengesSep 30, 2021Sep 30, 2021
Rafael D. SierraExperiencing Death and Rebirth in the AmazonA Transformation Induced By Psychedelic Visionary ExperiencesAug 23, 2021Aug 23, 2021
Rafael D. SierraHow to Improve Quality of Sleep to Function OptimallyFor almost a decade, I’ve been an ardent biohacking aficionado, obsessed with any method that could potentially optimize my resources…Jul 18, 2021Jul 18, 2021