Ragen ChastaininBetter HumansI Cooked Everything We Ate For Eight Months, Here’s What I LearnedBefore COVID-19 I truly thought I understood the full meaning of the phrase “I don’t feel like cooking.” Friends, I was wrong.Dec 2, 20203Dec 2, 20203
Ragen ChastaininBetter HumansActivism As Self-Care: How to Energize the Most Important Work of Your LifeTactics to sustain change-makers in overwhelming timesMay 18, 20206May 18, 20206
Ragen ChastainI guess that Jillian Michaels was desperate to get in the news again because she’s on Yahoo.comShe starts out well, giving (what turns out to be) lip service to the actual truth — that body diversity is normal and bullying and body…Dec 12, 2019Dec 12, 2019
Ragen ChastaininBetter HumansRecruiting and Managing a Diverse, High-Performance Volunteer TeamCome quick, your volunteer is drunk and screamingOct 11, 20191Oct 11, 20191
Ragen ChastainBill Maher, James Cordon, and Fat-ShamingBill Maher recently decided to waste breath and airspace in a rant suggesting that what the world doesn’t have enough of, is fat-shaming…Sep 15, 20192Sep 15, 20192
Ragen ChastaininBetter HumansThe Complete Guide to Getting Your Own Guinness World RecordSetting a world record takes skill and effort. Getting your record officially certified by Guinness takes planning. Here’s how to make…Dec 10, 20185Dec 10, 20185
Ragen ChastaininBetter HumansThe Complete Guide to Becoming Your Own Medical AdvocateWhen medicine is big business, we have to become the CEO of our own bodiesAug 27, 201810Aug 27, 201810
Ragen ChastaininBetter HumansThe Complete Guide to Overcoming GymtimidationHow to enjoy the gym with confidence—and make it a better place for everyoneJul 9, 201815Jul 9, 201815
Ragen ChastaininBetter HumansHow To Leave Toxic Diet Culture Behind And Pursue Actual HealthThe real data behind weight loss research points to a radically different approach to healthy livingApr 26, 201838Apr 26, 201838
Ragen ChastaininBetter HumansYour Slow, Fat MarathonHow to complete a marathon regardless of your size or speedMar 23, 201820Mar 23, 201820