Intermittent Distraction Fasting

I’ve been experimenting lately with Intermittent Fasting. I decided to try the 16/8 variation where I have a feeding window of 8 hours and fast for 16 hours. It’s been going well. Got a bit of a binge thing going on after breaking the fast but I’m adjusting and I think…

My favourite quotes of 2015

Words can be a powerful inspiration. Every year I save good quotes that I stumble upon into my journal. The quotes can be from anywhere, even Reddit. Here are some of the quotes that inspired me in 2015:

Vegan guide to Iceland

This is a non-comprehensive list of vegan-friendly places in Iceland, based on…