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Ragnar Freyr
Ragnar Freyr

Ragnar Freyr

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Designer, vegan from Reykjavík, Iceland. www.ragnarfreyr.com

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Ragnar Freyr
Ragnar Freyr
Mar 24, 2017 · 3 min

Intermittent Distraction Fasting

I’ve been experimenting lately with Intermittent Fasting. I decided to try the 16/8 variation where I have a feeding window of 8 hours and fast for 16 hours. It’s been going well. Got a bit of a binge thing going on after breaking the fast but I’m adjusting and I think…

25
Ragnar Freyr
Ragnar Freyr
Feb 15, 2016 · 7 min

My favourite quotes of 2015

Words can be a powerful inspiration. Every year I save good quotes that I stumble upon into my journal. The quotes can be from anywhere, even Reddit. Here are some of the quotes that inspired me in 2015:

5
Ragnar Freyr
Ragnar Freyr
Aug 4, 2014 · 1 min

Vegan guide to Iceland

This is a non-comprehensive list of vegan-friendly places in Iceland, based on…

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55 responses