What is Tantra Yoga? Tantra literally translates as “to weave or expand.” Yoga derives from the word “yuj,” which meaning “union.” Tantra Yoga combines components of Raja, Bhakti, Karma, Kundalini, and Hatha practises, much like some of the other 8 Forms of Yoga. It stands apart from similar practises since…

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Mother’s day: Thank you Thank you for everything Thank you for those 9 months for bearing me in your womb Thank you for bringing me into this earth Thank you for every drop of milk i drink from your breast Thank you for cleaning my pants Thank you for teaching me the words Thank you for cooking my food Thank you for those scold Thank you for every hug Thank you for every sacrifice Thank you for everything Thank you

It is a never ending story. What is Love? The smile on your face The feel of your breath The gaze of your eyes The smell of your skin The kiss of you The feeling in my mind The never ending talk The pile of emotions The struggles we had The end we had The story of our life.

The practice of deep breathing can change your overall health. What is deep breathing? The action of reducing the speed of normal breathing and taking time to inhale and exhale in comparison to normal breathing deliberately,is called Deep Breathing. Deep breathing can be performed both in sitting and standing positions. It can also be…

Padmasana is also known as Lotus Position. — What is Padmasana? Padmasana is also known as Lotus position which is a yoga asana which helps in deep meditation. It is a crossed legged sitting meditation pose which started in ancient India. Like a lotus which is rooted in the mud and then grows into beautiful flowers . Similar to that this…

The article is basically about how yoga started in ancient India. Yoga is a group of physical, mental, and spiritual practices originated in ancient India The history of yoga is very uncertain due to its oral transmission and transmission through sacred texts. According to some experts and researchers , the…

Goal-making is the most powerful skill that anyone can have. Why do I think goal making is a very important skill? What is the difference between goal-making in Successful and Unsuccessful people? Goal making help an individual to achieve greater heights in their life. Whether it is a very small…

Yoga is a physical, mental and spiritual practice that originated in ancient India. Yoga aims to unification and integration of body, mind, spirit with individual self and with the universe. Yoga derived from Sanskrit root yuj meaning to Yoke or to Unite. Sage named "Patanjali " believed to have authored…