Actofit Engine workout tracker turns your smart watch into your fitness companion. Using Actofit’s revolutionary motion tracking platform, the magic of the exercise recognition and workout tracking algorithms are now compatible over 30 smartwatches. Select from freestyle or guided workout modes. Eliminate manual Workout logging. Derive granular metrics with every exercise, allowing you to compare and compete. All this data is synced on your mobile app, which allows you to view your progression and make better data driven decisions. Our algorithmic platform identifies each unique pattern created by different motions as a specific exercise. Say, if you perform a chest press or a squat, it automatically picks up the exercise and logs that
along with the number of reps automatically. It will also measure your mean velocity during the concentric or eccentric rep to allow for velocity based training, or automatically calculate One rep Max to allow you to train with Percentage Based Training. With two modes to choose from you can either go freestyle or allow the Actofit Engine workout tracker to help you set your target and accomplish it. In the freestyle mode the Actofit engine app will track your exercises, reps, heart rate, form, calories burned and more on the fly. Actofit builds analytics while you sweat and our app gives you the feedback that you need to progress and reach your goals in real time so that you can make instant changes. The Guided workout mode brings to you the best personalized workout training experience out there.Turn your Smart-watch into a pro trainer and coach. Select a program from the wide range of pre-determined workouts in the Engine app or customize your own based on your fitness goals. Its like a recipe made just for you with all your favorite ingredients. All the granular metrics of every set and every rep are tracked with top notch precision. The metrics tracked are -
1) Repetition counting — Actofit’s platform counts your reps while you work-out and logs them down for you to be on top of your game always.
2) Heart rate integration — The heart rate monitor helps you track your heart rate at all times to assist you to stay in the right intensity zone.
3) 1 rep max — Actofit engine app also calculates the maximum amount of load that you can lift in one rep during a particular exercise.
4) Volume — Volume quite simply is that overall amount of weight you lifted throughout your session by calculating weight x reps. Helps you know the progress you made from the last session.
The Actofit Web Dashboard integrates all your activities to create a timeline of your fitness journey.Improve what is measured and optimize your progress with this personalized digital fitness platform.
