PinnedRaisa CavalcanteAbout Me — Raisa, The NutrinutFrom Rio to Miami, nutrition and food have always been a part of who I am. Hey there! First of all, thanks so much for stopping by. It…Feb 28, 2022Feb 28, 2022
Raisa Cavalcante5 Foods This Nutritionist Can’t Get Enough OfI’m the type of person that likes to switch things up when it comes to food. Nothing bores me more than eating the same thing every single…Mar 22, 2022Mar 22, 2022
Raisa CavalcanteI’m A Cookbook Aficionado — Here Are My Top 4 Favorite CookbooksOne of my FAVORITE relaxing things to do after a stressful day, is to pick up a cookbook and flip through the beautiful and colorful pages…Mar 16, 2022Mar 16, 2022
Raisa CavalcanteGoing Plant-Based And Worried About Protein? Then Read ThisSo you’ve made the decision of going plant-based — amazing! It’s a more sustainable way of eating and if done right, it can not only be…Mar 14, 2022Mar 14, 2022
Raisa CavalcanteFood Is Getting Expensive — Do These 3 Things To Save Money & Eat HealthyIf there’s a word that for me describes what many of us are currently living through, that word would be CHANGE.Mar 10, 2022Mar 10, 2022
Raisa CavalcanteFailing At Self-Care? Ask Yourself These Questions…It’s March and by now our New Year’s resolutions and goals for a “healthier us” have probably gone out the window. Life can get crazy +…Mar 4, 2022Mar 4, 2022