Five positive Body Language

Rizwan Yaseen
4 min readDec 8, 2017

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How Body Language Influence during Interview.

The term “body language” includes just about any manner, gesture, or posture that conveys meaning to the observer. Body language is especially meaningful in an interview as your interviewer will be paying as much attention to nonverbal cues as to what you have to say.

Project 1: BodyLanguageChallenge

Goal: To do your own research on what makes good body language and then take pictures of yourself modeling 5 different poses of positive body language (for an interview).

1: Steepling with Hands:

“steepling” with hands conveys confidence , wisdom and positive agreement

2 Relax posture:

Relax posture
Close Posture

While giving a interview make sure that you are sitting in a comfortable manner .Close posture reflects that you are defensive or negative attitude .More open posture reflects that open attitude.Relax posture close posture.Sitting up straight sends a message of smartness, confidence and credibility

Sitting up straight sends a message of smartness, confidence and credibility

3: smiling:

Small changes in body language can effect big changes in how you feel — and think. Body Language is probably the most expensive and cheapest thing that you wear, you can easily wear a smile, because it doesn’t cost a thing BUT you can also cost you your job

Eye Contact

4 : Solid Eye contact
When an interviewer is speaking, one of the most important things you can do is to maintain almost 100% eye contact. Failure to make eye contact — or worse — staring out into space, looking down or not paying attention, makes people seem less confident and fearful of the interview.

But it’s equally important to know when to break eye contact, which can be just as big of a nonverbal cue when you’re the speaker as it is when someone else is. In typical conversation, you’re making eye contact about 60% of the time, It’s normal to look away from time to time as you speak because it shows you are processing information in your brain. If you don’t look away while answering question.

5: How you are sitting matters a lot

Leaning A bit Farward
Leaning Backward

There are certain positions which you should be aware of while giving interview. Leaning a bit forward position or too much leaning backward shows you are not listening attentively poised and relax position will be much effective and it reflects that you are very confident.

The three position is been illustrated in pictured

A Perfect Position

Project 2

Creating a #superstar thank you email.

Ms .Sharon Das,

Deputy General Manager.

Human Resource Pak- Arab

Refinery Limited Corporate

Headquarters Korangi Creek Road

P.O. Box 12243 Karachi-75190.

Dear Ms Sharon Das hope you are done with rough and tough routines of hiring at Pak Arab Oil Refinery for the post of the Process engineer. It was great to talk to you as I got more information regarding life at Parco. I was really glad to know future projects that Pak Arab Oil Refinery is going to do in future.

As Pak Arab Oil Refinery is my dream company and I love to be part of this great organization. I just wanted to send you a thank you email for the conversation as this talk make me more passionate about Parco. As I am also found of learning new things it was great to see that Parco is also adopting new methodology and keeping pace with growing modern plant designs for the smooth running of process.

After conversation with you I am more passionate about Parco then ever before. I appreciate the time you took to interview me. I am very interested in working for you and look forward to hearing from you regarding this position .Best of luck for the recruitment process

You’re sincerely
Rizwan Yaseen

Phone: 03475458361

Email: Rizwan.yaseen51@amalacademy.org

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