Promoting good health through astrology
We all desire good health as good health is necessary for a good lifestyle. There is no use of that money which you cannot spend owing to your poor health. One can only enjoy the materialistic lifestyle if one is healthy. However, these days we see that people are suffering from poor health owing to these reasons:
· Poor diet of people
· Lack of physical activity
· Lack of adequate sleep
· Infectious diseases
· Genetic problems
· Stress, both personal and financial
· Poor oral hygiene
· Injury of any kind
All these factors are responsible for the poor health of people these days, main among them being lack of disciplined approach towards eating habits meaning unhealthy eating habits of people. People these days are more inclined towards junk food which is an open invitation to several ailments and diseases in the long run. Good health is possible through healthy eating habits.

Astrology says that there are quite a lot of reasons why a person keeps falling ill. These reasons include:
· Negative karma might have been done in past lives.
· Immunity reduces due to the reason that the main planet might be weak.
· Any of these might be present in the birth chart- “vish-yog” (Shani+Moon conjunct), Mercury influenced by Rahu, or Rahu and Moon conjunct.
· Planets which cause illness being too strong in the birth chart. For instance, a negative Rahu, Moon, Shani, Ketu, or Venus.
Astrology suggests some good remedies through its remedial astrology part. You can adopt any one astrological remedy out of these for ensuring good health. These remedies include:
· This one is a good remedy. Donate a yellow pumpkin in places like temples at least once a month. This remedy is effective not just for the Hindu community but also for Sikh community. You can change the location in accordance with your religion so if you are a Sikh then you can offer the yellow pumpkin in the gurudwara.
· Another remedy that is worth trying. Keep water in a utensil at bedside during night before going off to sleep. Then the next day, after you get up, pour this water in such a place where it cannot be misused or reused. The best way you can do this is to pour it in a plant.
· Reading Aditya Hrudayam 6 times a day continuously for 60 days improves health issues. Along with the reading of Aditya Hrudayam, wheat food should be consumed for 60 days.
· Chanting surya mantra and sandhya vandanam daily helps in dealing with health issues.
· Rudra Kavacham offers protection against ill health apart from offering protection against evil factors.
Therefore, if you are among those who keep falling ill and are trying to find ways to recover from the illness then there is nothing better than adopting a healthy eating habit lifestyle and following the path of astrology. Health astrology offers some wonderful ways through which you can easily recover from your illness and become fit and fine again.
