Stand and Write code

If you are a geek and or smart software engineer you love to stay 16–18hrs a day to infront of your laptop to solve challenging problem. In the busy life everybody love to make more money a day. But have you ever realized sitting in front of desk long time can cause death.

A study of more than 200,000 Australians adds to the growing body of evidence that people who sit the most die the soonest. It also found that you can’t exercise this effect away, though exercise does help reduce it greatly.The study’s simple message is that spending more time standing and less time sitting prolongs life.

Using standing desk can make you more productive a day. Here are the benefits of using standing desk:

  • Standing Lowers Your Risk of Weight Gain and Obesity
  • Using a Standing Desk May Lower Blood Sugar Levels
  • Standing May Lower Your Risk of Heart Disease
  • Standing Desks Appear to Reduce Back Pain
  • Standing Desks Help Improve Mood and Energy Levels
  • Standing Desks May Even Boost Productivity
  • Standing More May Help You Live Longer

It’s time to stand and love what you do

Reducing sedentary time can improve physical, metabolic and even mental health. This is why sitting less and standing more is such an important lifestyle change.