Rajshree MExercise is a habit that has numerous health benefits for everybody who wishes to be their best.Excessive physical activity, like any good thing, can have unintended consequences. Excessive exercise can be hazardous to your physical…May 10, 2022May 10, 2022
Rajshree MIn the quest to keep healthy, technology can help us both personally and professionally.THE NEGATIVE EFFECTS OF TECHNOLOGY ON HEALTHMay 10, 2022May 10, 2022
Rajshree MWhen you first see them at the grocery store, sports supplements can be very appealing.The answer is yes! Consuming sports supplements have numerous advantages for gym-goers. However, it is important to remember that these…May 10, 2022May 10, 2022
Rajshree MHave you ever finished a pretty challenging workout and felt fantastic?Depression and anxiety are at their highest known levels in India right now. Undoubtedly, many parts of “modern living,” such as the…May 10, 2022May 10, 2022
Rajshree MThe adult human body is 60% water, and your blood is 90% water.When asked what their secret to perfect skin is, several celebrities, like Jennifer Aniston, Gabrielle Union, and Beyoncé, said it’s water…May 10, 2022May 10, 2022
Rajshree M“Eating less and doing more exercise will certainly get those extra rolls of fat off you,” says one…Myths of Dieting: Facts UnfoldedMay 9, 2022May 9, 2022
Rajshree MDrinking is extremely typical in our generation, and who doesn’t enjoy a drink or two?Alcohol has numerous physiological impacts on the body. For example, acute alcohol poisoning and chronic intoxication have an impact on…May 9, 2022May 9, 2022
Rajshree MIt’s no secret that intermittent fasting, or IF for short, has become the most popular fitness…What is Intermittent Fasting?May 9, 2022May 9, 2022
Rajshree MWalking is more of an emotion than an activity for us; it’s something that comes naturally to us as…Some people believe that walking is ineffective and uninteresting and that they would rather do something more engaging and productive…May 8, 2022May 8, 2022
Rajshree MAs a child, we have been taught to sleep on time and maintain a sleeping schedule, and we have…Why is it considered that developing a regular sleep pattern can alleviate many of the troubles, pressures, and underlying illnesses that…May 8, 2022May 8, 2022