Rakhi N.SinILLUMINATIONEternal Essence: Navigating the Pathways of Ayurvedic RejuvenationAt the moment of our birth, our journey intersects with the inevitable companion of mortality. While we cannot elude the passage of time…Feb 23Feb 23
Rakhi N.SinILLUMINATIONOils or TailaThe Taila Varga, or oil group, is a key component of Ayurveda due to its widespread use in both normal and therapeutic circumstances. In…Feb 7, 2023Feb 7, 2023
Rakhi N.SinILLUMINATION’S MIRRORThe Ayurvedic Viewpoint on Dairy ProductsIn Ayurveda, milk* has a significant role. Some ayurvedic products should be taken with milk for the best benefits. In Ayurveda, milk is…Jan 6, 20231Jan 6, 20231
Rakhi N.SinILLUMINATIONFood — A complex subjectThere are some foods that are beneficial for some people but bad for others. Thus, it is exceedingly challenging to choose a single food…Dec 16, 20222Dec 16, 20222
Rakhi N.SinILLUMINATION’S MIRRORMILK AND AYURVEDAOne of nature’s complete foods, milk has a special position in Ayurveda. According to Ashtanga Hridya, there are eight different kinds of…Dec 6, 20221Dec 6, 20221
Rakhi N.SinILLUMINATION’S MIRRORTRIPHALA — Powerful yet Humble ChurnaFood is viewed as medicine in Ayurveda. Ayurveda uses a variety of herbs in combination with one another to cure a variety of illnesses…Oct 11, 20221Oct 11, 20221
Rakhi N.SinILLUMINATIONDiseases from an Ayurvedic PerspectiveHumans are in a healthy state when Tridosa* is in balance, and diseases result when this equilibrium is vitiated. Depending on the origin…Aug 21, 2022Aug 21, 2022
Rakhi N.SinILLUMINATION’S MIRRORAyurvedic Perspective On WaterOver 60% of an adult body made up of water. Water has many important task in our body, including regulating body temperature, lubricating…Jun 19, 2022Jun 19, 2022
Rakhi N.SinILLUMINATIONDhatu in AyurvedaAccording to Ayurveda, human body is made up of tridosa*, Sapta Dhatus (seven tissues) and trimalas (three types of waste products-sweat…Jun 6, 2022Jun 6, 2022