The movement of your life
Jonas Ellison

Lately I felt my attention and focus is ‘leaking’ away.

I watched YouTube videos without absorbing the content.

I watched a movie without feeling the story.

I can’t sleep well.

I felt that the people around me were talking very loudly.

It’s like my mind is very tender.

Then, I found myself staring out the window and into the blue afternoon sky. Instantly, it felt much better. It was wonderful. A feeling I can’t describe.

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