PinnedDRamsubramanianSignificance of Bilva Patra — Bel Patra ( Plant)The word Bilva means bel tree, and Patra means leaf. The Bilva leaf is associated with great sanctity. The Bel Patra plant is revered in…Sep 7, 2023Sep 7, 2023
PinnedDRamsubramanianPrevent eye- strain in Digital Era with the help of 20–20–20 ruleCalifornian ophthalmologist Jeffrey Anshel created the 20–20–20 rule as a simple reminder to take pauses and avoid eye strain.Jul 15, 2022Jul 15, 2022
DRamsubramanianIn Ramayana — Bharata Shatrughna — Role of DharmaBharata, also known as Bharat, held the role of dharma and idealism following Rama in the lineage of King Dasharatha. As per Valmiki…Jan 9Jan 9
DRamsubramanianBest Direction to Sleep and BenefitsThe “Triad of Health” in Ayurveda consists of “aahar” (diet), “vihar” (balanced life), and “nidra” (sleep). Ayurveda has many suggestions…Aug 10, 2022Aug 10, 2022
DRamsubramanianSuper Brain Yoga — change your lifeYoga is well known throughout the world for keeping your body active and your mind relaxed. The mind is the only thing that current Super…Jul 20, 2022Jul 20, 2022
DRamsubramanianFILE E-NOMINATION IN EPF Account . This is importantDear FriendsJul 15, 2022Jul 15, 2022