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Photo by Vladislav Babienko on Unsplash

2020 has been an interesting year. For me, one of the things it has highlighted is the importance of non-attachment. I believe that the divisions that have been created are not because of covid or the elections, but because of our attachment to our opinions of them. The tighter we attach, the more right we think we are, and the more wrong we think the other side is. As soon as we create an opinion and attach to it, our brain looks for proof of that belief through confirmation bias, and filters out things that don’t support our belief. …


Zenpowerment- Randy Scott

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