Overcoming Procrastination with Pomodoro Technique

During my 4th week of Amal journey, this week our project work was to “Overcoming Procrastination with Pomodoro Technique”. This term was new for me but this technique I already used in my daily life. Although, I not know the name and not done this correctly.

Revising Old Concepts:

So, to perform this technique I selected to read and memories my syllabus related concepts. Those basic concepts I read during first semester exams and during class these concepts were frequently repeated. I was making try to do this for a long time but finally today was the day to do this through Pomodoro Technique.

Challenges:

When I started, the first distraction which I faced was from my inner side. Ali, why are you repeating this. You already knows these concepts. Why to repeat that?

After that I feeled that, I need my mobile phone to clear my concepts more better. I think that I should watch videos from YouTube for better understanding and for better knowledge. But somehow I persisted for 25 minutes. Then I watched my cell phone and after break with 2,3 intervals I completed a whole chapter.

Learning:

First of all a new technique to learn connecting with continuous learning.

The thing which I learned that my focus after break for studying again increased. I was feeling a bit fresh and these things helped me in completing a whole chapter.

Future Learning:

It will be a very interesting for me that how will I use this technique in future with mastering in this technique. After that what are the different fields where I can implement this wonderful technique.

The Mantra is simple:

Clue, Action, Reward

Find a task, do it and then give a reward to yourself. Simplest way to overcome on procrastination.