Raphael D'Amico – Medium

Raphael D'Amico

Raphael D'Amico
in
Designing Wellbeing

10. You are less moral in the evening.

After all, morality is just another series of decisions.

Oct 31, 2013

10. You are less moral in the evening.

Oct 31, 2013

Raphael D'Amico
in
Designing Wellbeing

9. You assume that people in your out-group are more to blame for their own actions.

What we did? That was obviously just bad luck. What you did? Clearly your fault.

Oct 28, 2013

9. You assume that people in your out-group are more to blame for their own actions.

Oct 28, 2013

Raphael D'Amico
in
Designing Wellbeing

8. You underestimate how much people’s environments are to blame for their actions.

In their shoes, you would act much more like them.

Oct 26, 2013

8. You underestimate how much people’s environments are to blame for their actions.

Oct 26, 2013

Raphael D'Amico
in
Designing Wellbeing

7. When distracted, you can forget almost anything — no matter how important.

Look at the circumstances before blaming someone for the consequences.

Oct 26, 2013

7. When distracted, you can forget almost anything — no matter how important.

Oct 26, 2013

Raphael D'Amico
in
Designing Wellbeing

6. You don’t realize how you’ll act when your emotions take over.

Know whether you are in a hot or cold state.

Oct 25, 2013

6. You don’t realize how you’ll act when your emotions take over.

Oct 25, 2013

Raphael D'Amico
in
Designing Wellbeing

5. Because every choice is hard, defaults are incredibly powerful.

If there’s a default, you’ve already influenced the user.

Oct 24, 2013

5. Because every choice is hard, defaults are incredibly powerful.

Oct 24, 2013

Raphael D'Amico
in
Designing Wellbeing

4. Willpower is like a muscle.

Depletes when you use it, needs rest, but can be strengthened.

Oct 22, 2013

4. Willpower is like a muscle.

Oct 22, 2013

Raphael D'Amico
in
Designing Wellbeing

3. Feedback conditions you surprisingly fast

Applied precisely, feedback can train someone to do pretty much anything.

Oct 22, 2013

3. Feedback conditions you surprisingly fast

Oct 22, 2013

Raphael D'Amico
in
Designing Wellbeing

2. You don’t know why you eat that cookie every day.

You can’t change a habitual behavior directly; you have to uproot the underlying script that causes it.

Oct 21, 2013

2. You don’t know why you eat that cookie every day.

Oct 21, 2013

Raphael D'Amico
in
Designing Wellbeing

1. Your psychological response matters more than what actually happened.

Give people a way to rewrite their past.

Oct 19, 2013

1. Your psychological response matters more than what actually happened.

Oct 19, 2013

Raphael D'Amico

Raphael D'Amico

Design + Behavior Science @google, @timefulapp, @jawbone, @massivehealth. Game nerd, improviser, feminist, optimist. Part of the @designerfund Bridge family.

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