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Rasheed Aladel
Rasheed Aladel

Rasheed Aladel

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Rasheed Aladel
Rasheed Aladel
Dec 17 · 2 min read

7 Things Every Busy Executive Should Know About The Sleep/Productivity Link.

Did you know that since 1985 the percentage of adults getting less than 6 hours sleep has increased by 31%?

Lack of sleep and depression are also connected.