Rafael AvendanoEveryday tips to defeat QuarantineIt has been hard to fathom the COVID-19 pandemic globally. To see the rise in death, unemployment and stress is out of the normal and…Apr 5, 2020Apr 5, 2020
Rafael AvendanoYouth Fitness and why it mattersAs a coach I have learned over the years that if you keep the same playbook for the same season you will not always succeed with your…Dec 22, 2018Dec 22, 2018
Rafael AvendanoWhy We All Benefit From COI have coached in non-profit and educational spaces for the past 13 years with the opportunity to coach staff members and administrators…Oct 23, 2018Oct 23, 2018
Rafael AvendanoWhy Mentorship Continues to MatterIt will take a social initiative to break this dehumanizing cycle in which young people find support and a sense of worth outside their…Mar 26, 2018Mar 26, 2018
Rafael AvendanoUnpacked: Buscando mi HistoriaThis past month I went back to my hometown of Antiguo Cuscatlan, El Salvador. My trip was centered on spending time with my family and the…Dec 27, 2017Dec 27, 2017
Rafael AvendanoCompassionate DisruptorToday we are living in a world filled with rapid response that at times leads to rapid offense. We are living in an instant world where…Nov 16, 2017Nov 16, 2017
Rafael AvendanoCycles of LifeBeing in Nature reminds me of the human life cycle in so many ways. The mountains, valleys, trees and overall environment they speak…Sep 17, 2017Sep 17, 2017
Rafael Avendano“Poderismo”-Power of Mentorship in the lives of Latino youthPositive mentorship can have an everlasting impact in the lives of individuals. “Poderismo” a form of positive mentorship in the lives of…Jul 9, 2017Jul 9, 2017
Rafael AvendanoStreamsLife gets tough at times and it’s hard to follow through on the many goals that we have in life. That thing called LIFE sometimes gets in…May 10, 2017May 10, 2017
Rafael AvendanoJoyful RecipeThe one thing in this world that keeps folks healthy and happy is not a top secret. The recipe is having a group of people in your life who…Feb 25, 2017Feb 25, 2017
