Exercise leads to better eating
One of the major culprits in impacting people’s health is related to what and how they eat. It is often said that you “can’t exercise away a bad diet”. I believe this deeply.
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Although exercising to bhangra is fun, we have a greater reason than fun for doing what we do.
We’re a movement about movement, making a small contribution to the “big” problem. By this, I am referring to obesity, as well as many related conditions such as diabetes…