PinnedRay WirthinThe New OutdoorsHow to Have an All-Weather HeartSpending time outdoors in all kinds of weather has important benefitsSep 520Sep 520
PinnedRay WirthinThe New OutdoorsTake Back the WeatherThe weather can again belong to all of usSep 93Sep 93
PinnedRay WirthinThe New OutdoorsSerious Fun — Rediscovering the Power of Outdoor PlayOur mental well-being depends on itAug 1432Aug 1432
Ray WirthinThe New OutdoorsBalance & Change: New Outdoors Highlights, Month #19Seasonal changes bring opportunities to reflect, appreciate, and begin anewSep 237Sep 237
Ray WirthinThe New OutdoorsShifting the Paradigm: New Outdoors Highlights, Month #18Nature nudges us toward fresh perspectivesAug 256Aug 256
Ray WirthinThe New OutdoorsPay Attention and Learn — New Outdoors Highlights, Month #17How walking, gardening, bicycling, paddling, and otherwise paying attention lead to wisdom and wellnessJul 225Jul 225
Ray WirthinThe New OutdoorsForest Bathing on the SeaBasking in Blue Mind as a form of mindfulnessJul 1110Jul 1110
Ray WirthinThe New OutdoorsHow Does Your Garden Grow? New Outdoors Highlights, Month #16On gardening, nature, wellness, outdoor challenge, and moreJun 215Jun 215
Ray WirthinThe New OutdoorsLiving It Up Outside the Comfort ZoneHow an adventure race made me more aliveJun 1913Jun 1913
Ray WirthinThe New OutdoorsKayaking with SharksGreat whites are moving north — what this means for paddlersJun 1414Jun 1414